Women Only Self Defence Seminar
Sunday 26th June, 10am-1.30pm Medway
Yes, you should be able to walk anywhere you want to alone, to stay late at the office or to leave your friends when you fancy heading back early.
The reality is, there are so many women who don't feel comfortable doing any of those things. We can't change the evil in this world but, we can change you. We can empower you.
You already have the tools and we're going to teach you how to use them. How to spot the signs and use life saving techniques to protect yourself.
Bookings will close in when places are gone or in :
The event is taking place on Sunday 26th June at Academy Krav Maga, Unit A1, Elm Court Capstone Road, ME7 3JQ Gillingham
£127
We will cater for all levels, ages & shapes. The Seminar will be very active and your heart rate will be increased! Being fighting fit is one of our main priorities. Prepare to sweat & have lots of fun 😉
• Increasing awareness: spotting, preventing and diffusing potentially dangerous situations • Setting physical & emotional boundaries • Understanding & making use of body language • Realistic physical techniques designed to work in stressful situations to help you defend, escape and buy you time. • Use of improvised weaponry or legal self-defence weapons/alarms in self-defence • Ground survival techniques • Defences against armed assault and so much more!
We run those events once a year so don't miss out!
Of course! We will give you some options at the end of the seminar. We run regular evenings & weekend morning classes.
Parking is totally free & unlimited 😃