Course curriculum
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Thank you for purchasing G3 Course!
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Disclaimer
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The Syllabus [ download ]
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"Superman" punch
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Defending aggressive knee strike [ close grabbing distance ]
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Fundamentals & principles [ intro ]
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Backward - diagonal step with wrist lock [ takedown ]
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Forward - advance with wrist lock [ takedown ]
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With elbow performing wrist lock [ forward & backward ]
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Standing up & moving in all directions while using chair as a shield
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Attacking with legs [ seated position ]
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Striking with hands [ seated position ]
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Escaping from frontal chokes [ seated position ]
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Escaping from side & rear chokes [ seated position ]
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Escaping a headlock from behind [ seated position ]
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About this course
- £29.99
- 31 lessons
- 1 hour of video content